Private Session Somatic Based Intelligent Movement (IM)

Description

Benefits

• Release and reverse neuro-muscular pain

• Improve mobility, strength, and coordination

• Enhance posture and appearance

• Provide freedom of movement

• Enhance sports performance

• Improve walking and gait pattern

• Move towards strength and vitality

How To Join The Zoom Class

1. Sign Up for your class through PayPal above, just as you would normally book a class.

2. Make sure Linda has your email address to send you a Zoom link for your class.

3. Visit Zoom.Us to install the zoom app onto your device (phone or computer)?

4. Check your email 10 minutes before class and click on the “Join Zoom Meeting” link.

5. Enter the meeting ID. The meeting ID is the 10 digit number at the end of the link.

6. Check that your sound is muted, but feel free to keep your camera on.

7. Enjoy your class.