Zoom Classes Twice a Week

Description

Every Tuesday and Thursday

4-5 P.M. (PST)

The suggested donation is $15 (based on a sliding scale; military and senior discounts apply)

Benefits

• Release and reverse neuro-muscular pain

• Improve mobility, strength, and coordination

• Enhance posture and appearance

• Provide freedom of movement

• Enhance sports performance

• Improve walking and gait pattern

• Move towards strength and vitality