In-Person Classes at Lake San Marcos
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Availability: In Stock

In-Person Classes at Lake San Marcos

$15.00

At the Beautiful Lake San Marcos Conference Room

Fridays, Starting March 14th

10-11 a.m.

The suggested donation is $15 (based on a sliding scale; military and senior discounts apply)

Somatics are designed for anybody who wants to get their life back, relieve chronic pain, or improve postural issues. This is a self-care program that can heal the body and emotions, address stored fear and anxiety, and bring freedom and ease in movement.

 

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Description

At the Beautiful Lake San Marcos Conference Room

Fridays, Starting March 14th

10-11 a.m.

The suggested donation is $15 (based on a sliding scale; military and senior discounts apply)

Benefits

• Release and reverse neuro-muscular pain

• Improve mobility, strength, and coordination

• Enhance posture and appearance

• Provide freedom of movement

• Enhance sports performance

• Improve walking and gait pattern

• Move towards strength and vitality

 

Please wear loose clothing and bring a mat or towel.

Additional information

SESSION

1 PRIVATE SESSION, 3 PRIVATE SESSIONS, 5 PRIVATE SESSIONS

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